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  • Improved Exercise Performance

    The nitric oxide produced from beet consumption may enhance oxygen utilization and improve endurance during physical activities

  • Brain Function

    Studies suggest that the nitrates in beetroot may have positive effects on cognitive function by increasing blood flow to the brain

  • Heart Health

    The nitrates in beets can be converted into nitric oxide in the body, which may help dilate blood vessels, improve blood flow, and contribute to lower blood pressure levels